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Exercise Rehabilitation

We offer an exercise rehabilitation programme to help recovery from injury.

Woman Stretching leg on exercise mat

We cannot stress enough the importance of this process and the need to regain the loss of control, strength and mobility that naturally happens post-injury, even if the pain has diminished.

Rehabilitation will help reduce another injury in the same region – an example of this is the commonly recurring ankle injury.

We also provide pre-operative strengthening physiotherapy support, ensuring that you are in the best possible shape for an operation.

This is followed up with a post-operative programme to get you back doing the activities you want to do. We are in contact with your consultant surgeon throughout the process to gain the ultimate results in recovery.

Our tailored treatment methods are based on clinical guidelines and designed to encourage optimum healing and recovery.