EXERCISE REHABILITATION CLINIC SOUTHAMPTON
Exercise Rehabilitation is an essential process for the sports person returning to the game, a dancer to the stage or an employee to the work place – so it is a key focus for our Physiotherapists and Sports Therapists.
The exercise rehabilitation stage in a personal treatment programme is vital for restoring normal function and movement – and for preventing an injury reoccurring.
Our Physiotherapists at Dynamics Southampton use clinically proven rehabilitation protocols to plan the best treatment course for each patient to ensure they regain strength, endurance and flexibility. Rehabilitation also helps to restore proprioception (an individual’s sensory awareness) that may have been lost due to trauma.
The importance of exercise rehabilitation cannot be overstated, recovering previously injured tissue needs to be rehabilitated back to its optimal functional strength and flexibility. The Physiotherapist or Sports Therapist at Dynamics Southampton will guide you through the process increasing strength,power and flexibility under controlled conditions. As always, the main objective will be to prepare you to return safely to your sport or activity.
Whether you want to be out of pain, fit for work or sport, back on stage or simply feeling better than you do, call Dynamics Physiotherapy & Sports Massage Southampton today – and get moving.