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  • Our Therapists are experienced in treating your injuries whether sport, general, car accident or an occupational injury we can help and advise you. Our main aim with our expertise and knowledge is getting you back to your chosen activity, as quickly and safely as possible.
  • Call today to speak to a Physiotherapist, Sports therapist or sports massage therapist about your injury or condition, we can help.
  • We are experienced in the treatment and management of sports injuries for both elite and recreational athletes. You don't have to be an elite athlete to come to the clinic, it just means you can benefit from our knowledge and expertise in getting you back to your chosen sport, as quickly and safely as possible.
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Dean Cook MCSPDynamics Physiotherapy & Sports Massage Clinic Southampton

Dean Cook BSc (Hons) MCSP Chartered Physiotherapist and Practice Principal established Dynamics Physiotherapy and Sports Massage Clinic Southampton in 1999. A dedicated, modern and well-equipped clinic that offers Physiotherapy, Sports Therapy and Sports Massage. All therapists are qualified at degree level working together with the single goal - getting you back to peak performance, so you can return to your chosen activity – whether work, gardening or sport – as quickly and as safely as possible.

Dynamics is the clinic of choice for National and International touring companies that visit the Mayflower Theatre in Southampton since 2000. The clinic also provides Physiotherapy, Sports Therapy and Sports Massage in Southampton to the entertainment staff working on the cruise ships.

Dean provides Physiotherapy for the GB Olympic Diving Team and Sailing Team; supported the athletes on their build up to the London 2012 Olympics - Supported GB Olympic Diving Team during London 2012 and continues for Rio 2016. About Us

Latest News

  • Winter Olympics Sochi 2014 - Dynamics Working with Billy Morgan Snowboarder +

      The journey with Billy Morgan since September 2013 to Sochi Winter Olympics 2014 - Dean Cook Daily Echo interview with  Simon Walter, Senior Read More
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Sian at the Olympic rowing venue Dean with the Olympic Diving TeamOlympic

Dean's Tweets

DeanDynamics RT @eis2win: #EIS proud of Commonwealth Support as @Glasgow2014 gets under way http://t.co/yRD6phOXvV
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DeanDynamics RT @mayflower: Miss @itvmeridian yesterday? Catch up on their @TheLionKing piece here: http://t.co/62syzvcC7O
DeanDynamics RT @mayflower: “Everybody has got to come and see @TheLionKing at least once in their life” Hear more responses #TLKSouthampton https://t.…
DeanDynamics Dynamics welcomes @TheLionKing to the @mayflower, the show everyone has been waiting for. #showphysio
DeanDynamics RT @GT_Treatment: ICYMI - New Video: Update on Graston Technique Research http://t.co/NMoyc94kCu

Core Services

  • Physiotherapy

  • Sports Massage

  • Sports Therapy

  • Rehabilitation

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  • What is Physiotherapy? +

    PHYSIOTHERAPY

    A healthcare profession concerned with human function and movement maximizing potential. It uses physical approaches to promote, maintain and restore physical, psychological and social well-being. It is science-based, committed to extending, applying, evaluating and reviewing the evidence that underpins its practice and delivery. (Chartered Society of Physiotherapy 2000)

    A Physiotherapist is a practitioner who:

    • Has the knowledge and ability to provide first aid and attend to injuries in a recreational, training and competitive environment.
    • Has the knowledge and ability to clinically assess your injury or condition and, where appropriate, refer on for specialist advice and scans.
    • Has the knowledge and ability to provide sports massage pre and post activity.
    • Has the knowledge and ability to implement appropriate rehabilitation programmes.
    • Has the knowledge to utilise sports and exercise principles to optimise preparation and injury prevention programmes.

     

    Read More
  • What is Sports Massage? +

    SPORTS MASSAGE.

    Sports massage is a therapy that is concerned with the soft tissues of the body including muscles, tendons and ligaments. Sports massage may help you to prepare for, or recover from, your specific sport or activity. Physical activity that could be associated with sport or every day activities such as gardening or work. Your sports massage therapist with experience has gained knowledge in the application of specific recognised techniques that may assist your recovery from injury or help improve your performance for your chosen sport/activity. It is important to know that a sports massage therapist is not trained to clinically assess your injury, this should be carried out by a physiotherapist or sports therapist at degree level.

    A Sports Massage Therapist who:

    • Has the knowledge and ability to provide first aid.
    • Has the knowledge and ability to refer on for clinical assessment with a physiotherapist or sports therapist.
    • Has the knowledge and ability to provide sports massage pre and post sport, work or your chosen activity.
    Read More
  • What is Sports Therapy? +

    SPORTS THERAPIST

    Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

    It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

    A Sports Therapist is a practitioner who:

    • Has the knowledge and ability to provide first aid and attend to injuries in a recreational, training and competitive environment.
    • Has the knowledge and ability to assess and, where appropriate, refer on for specialist advice and intervention.
    • Has the knowledge and ability to provide sports massage pre and post activity.
    • Has the knowledge and ability to implement appropriate rehabilitation programmes.
    • Has the knowledge to utilise sports and exercise principles to optimise preparation and injury prevention programmes.

    “The Society of Sports Therapists”

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  • What is Rehabilitation? +

    REHABILITATION

    Exercise rehabilitation is an essential process for the sports person returning to the game, a dancer to the stage or an employee to the work place - so it is a key focus for physiotherapy and sports therapy. The exercise rehab stage is personal to the patient and is vital for restoring normal function and movement, helping to prevent the recurrences of injury. Physiotherapy and sports therapy use clinically proven rehabilitation exercises so you can be assured that you are being given the best up to date knowledge.

    A physiotherapist and sports therapist who:

    • Has the knowledge and ability to clinically assess your injury or condition.
    • Has the knowledge and ability to implement appropriate specific rehabilitation programmes.
    • Has the knowledge to utilise sports and exercise principles to optimise preparation and injury prevention programmes for sport, work or your chosen activity.
    Read More
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